Meditation and SOUND HEALING  

-Next Date Coming soon! 

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I am thrilled to be collaborating with Sandy from Journey Within for our Friday evening workshop. I met Sandy a couple of years ago through mutual friends , it's funny how some paths intertwine, I admire her strength in continuing to grow her small business, as I did, despite what life throws at her... I feel that journey. 

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This evening will be time for you to practice some gentle guided breath-work and mediation with me. This will then transition into Sandy taking you through a 'sound bath' using crystal singing bowls and ither instruments with the intention to use resonant healing. Zen Den's chill out space will be filled with vibrations that clear and heal. We have chosen Chakra healing as the theme for this workshop. 

 

Our first ever workshop received great feedback I can't wait to host for 6 of you again...sound healing works by utilising the power of sound to restore the body, mind, and spirit to optimal health. At its core, sound healing seeks to bring the body's frequencies into alignment with its natural vibrational state, thereby promoting health, well-being, and harmony. I'll leave Sandy to explain more to us on the evening! 

 

We can't wait to host you all here in Zen Den...

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Book Friday NIGHT Healing workshop (new paylink coming soon) 

 

                          

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Namaste,

SAMTOSHA AND SANDY XX

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